Boot Camp

A friend of mine invited me and some others to join her for boot camp.  Its held once a week at a nearby park.  Today was the first day and can I say "ouch"!  Actually, it was really good.  There were two trainers and four woman there.  The weather was perfect and I feel great...well sore too, but great for going and trying it.  We ran around the lake, then did some squats and kick boxing type moves.  We did lunges, push ups and sit ups and also some partner work.  I'm having a hard time getting up the stairs and I don't want to think about getting on the bike to pick up Morgan from school, but I am looking forward to going again next week.